No matter the circumstances that brought you to our door, you don't have face it alone.

With over 14 years of experience providing therapeutic intervention to families facing the most unimaginable stressors like crisis, grief, and medical trauma, I've learned the importance of warm, compassion and empathetic care. I focus on boosting health literacy and helping you feel empowered while teaching coping strategies to help you navigate the situational stress you are experiencing.

My areas of expertise include High-Risk Pregnancies, Perinatal Mood and Anxiety Disorders, NICU admissions, new or devastating diagnosis, loss and bereavement, crisis intervention, fertility challenges and reproductive grief, medical chronic conditions, traumatic birth, emotional well-being, stress reduction, depression, anxiety and adjustment disorders.

As a Bi-cultural and Bilingual therapist, I have a profound understanding of the unique challenges that can arise from cultural diversity, particularly in navigating stressful situations, family dynamics and healthcare systems.

I offer trauma informed and culturally affirming care. I utilize Acceptance and Commitment Therapy which supports your ability to accept and allow distressing or unwanted feelings as part of your lived experience.